Preparation of trekking & Light Expedition

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Trekking & Expedition Light Pessimistic tion

I can arrange the itinerary that suits your taste individuals, groups. For more information about trekking, please contact us by Japanese feel free to contact us if any questions, and consultation.

Altitude sickness clothes rain gear, etc. for protection against cold conditions payment overseas travel insurance for your luggage Culture tour guide accommodation chip of the accommodation measures altitude sickness camping equipment customers in the accommodation tent in the diet of the lodge during trekking

Meals during trekking
Cock has been well trained everyone, to provide prepared food in a sanitary manner. I make a delicious cuisine rich variety of meals three times a day. Nepal-style Japanese food will be basic, but I can also be set meal of Nepal also your soup by your request. Morning, basin containing the warm water is delivered, wash the hands and face, the day begins with tea or coffee of awakening. It will make even the birthday cake if there is a day you wish to spend in special dishes during the trekking.
* You will have to choose menus that are provided by the Lodge is a course that does not accompany cock.

Accommodation in Lodge
Accommodation Lodge at (hut) is the basic course in a lot of trekkers. Quadruple Room is basic from 2 room, but it is different by so crowded and place. In the case of jointly are a lot toilet, Lodge attached to the room in recent years are also found. I determined after arrival to accommodation areas which Lodge also can not be reserved in advance. We are in such a way as to maintain a comfortable lodge with an acquaintance for many years in the Sherpa Eco Trek.

Accommodation in tents
Typically, you make camp to where there is water supply facilities. Tent that we offer are comfortable and spacious, it is perfect to sleep in a sleeping bag clean. Then you'll be around a table that has been setting in a pleasant environment (table and chairs) toilet-only tent, dining tent is ready to camp of all, conversations with staff and delicious meals bouncy. During trekking, we ask that you wish to support staff, such as the garbage collected from consideration of the environment to the customer.

Altitude sickness measures
You do not need to be sensitive in excess with respect to altitude, that give trouble to human behavior advanced goes up must bear in the chest. Since such can not be predicted by anyone how high rise or react to the body in the trekking path of us, we have provided sufficient time to be applied to altitude acclimatization as a preventive measure. It is recommended that you bring a (pressurized device, such as a Gamow back) PAC and pulse oximeter in a hard trekking. You can rent our company, if necessary. It is wise in the face of the most severe state, it is to descend to a lower altitude place. We will request a rescue helicopter and oxygen inhalation in urgent cases. There is no worry Sherpa guide Since it corresponds with the appropriate decision, even if we have to take any measures. There is also spending an unexpected and rescue helicopter, please be sure to join overseas accident insurance of any of the tour everyone for your participation.

Camping equipment
Use the camp during meal tent of a magnitude corresponding to the number of people and tent high quality, folding chair, toilet private tent, kitchen tent, staff dedicated tent, the armamentarium standard in trekking course of tent rather than Lodge night you.

Your bag
We ask that you want to trek in the luggage of up to 15kg. In the case of Nepal domestic, will give you an on packing up to 15kg on the back of the key with most. Other, luggage do not need to trek in, we keep you in the office of Kathmandu or accommodation hotels. In addition, so that it does not think the unpleasant baggage of individuals missing, including trekking in, we request that you will firmly the management of luggage.

Culture Tour
From various angles, an experienced tour guide will take you to a tour of the Nepal cultural heritage city tours and a brief, friendly. I will arrange a guide speaking Japanese if you wish. It will be the understanding of Nepal culture can enjoy more and more deepened.

Guide
Cherish the communication course that (trekking leader) are knows trail of every region of the Himalayas Sardar we to accompany our customers, first aid, with local residents on the road, the culture of the villagers, to the environment it is the experienced personnel that are familiar with consideration. The demonstrate ability as a leader, when you need customers to trekking staff always, Sardar is takes care to teach the required services to be received.

Accommodation
Needs of our customers, and will arrange hotels of various types up to 5 star deluxe hotel from 3 stars to suit your budget. It is where you get if you walk a few minutes to the center away 5 ~ 7km from the airport to many of the hotels in Kathmandu city. To become a stay only purpose of moving to the next destination in Pokhara and Kathmandu suburbs, 3-star hotel equivalent will be as many choices.

About Chip
So that you can offer a better service, we ask our customers to fill out the form of the "post impressions of the trip," the staff to give you the customer. 1-2 U.S. dollars about the 1st per person staff, and $ 3 about $ 2 to 1 days in trekking hard trek normal when trekking after you have can be happy with the service of our staff if For chip Please pay. To pay a tip is not compulsory in the aspirations of our customers. I hope to be a trekking pleasant and easy-to-understand staff, customers both by presenting the appropriate amount of money.

Payment Terms
Hotels domestic is to ensure and enjoy with your reservation in advance, the necessary procedures in the local Dari and done quickly, the journey itself of customers will be comfortable smooth. If you can pay in advance, please wire transfer to the bank account of the following. Fees for that case will be paid by the customer itself.
NEPAL INVESTMENT BANK
Upon arrival, you can also accept travelers checks or cash payment. Things like period is shortened for reasons Trekking beyond the responsibility of the Company even if occurred, the Company can not be refunded the price payment received in advance.

For overseas travel insurance
Everyone must join imperative overseas travel accident insurance to the customer is the trekking. Compensation limit has been set to a wide range of insurance, please choose what you include the cost of treatment and cost of relief such as emergency rescue Whatever the insurance. Also, I strongly recommend you Toko compensation of baggage and cancellation of Aviation Organization is also added to the insurance of the above. Subscription of insurance of any kind does not have to travel through the whole of our own.

Altitude sickness
Sometimes when altitude acclimatization does not work, fall into a serious state altitude sickness. It affects regardless of age, health state. Symptoms usually begin to come out and reaches the highlands of 2000m or more. Altitude acclimatization until they are in the highlands of 4000m from 3000m in general, so that you avoid the increase in altitude of more than 300m a day if possible. Altitude acclimatization is not successful, headache, nausea, insomnia, shortness of breath, and swelling of the hands and feet will appear. It is not the only descent as soon as possible if you depend on altitude sickness. In most cases, symptoms will head to recover if lowering the altitude more than 1000m. We have been the route making for a reliable altitude acclimatization, but if symptoms such as headache came out, and then ask you to report to the trek leader immediately. In some cases symptoms such as headache is not out, but it that go to high altitude must be borne in breast that there is a possibility that related to altitude sickness at all times.

Clothes
Shoes intended to support the ankle, which were habituated to wear to some extent than those of just bought a good idea. Light fixture climbing shoes sneakers, when it was when it was trekking hiking around to fit the content. Please prepare a heavy climbing shoes in a hard trekking.

Rain gear, such as protection against cold
You need rain gear waterproof breathable Gore-Tex, such as. There are shops that can be rented in Kathmandu If you do not already have. I will chill morning and evening, especially in the highlands. It is a good idea to bring a thick fleece jackets and down.

Source
http://sherpaeco.com/?page_id=29

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